Recovery hub
More than the mat.
Physio, sports massage, yoga and mindfulness — all under one roof at Mayfield. Members get reduced rates.
Physio Assessment
Anna Whitelaw, MCSP
1:1 musculoskeletal assessment with a chartered physiotherapist. Mat-side rehab plans for grapplers.
Next slot
Thu 13 Jun · 14:30
From
£55 · Members £40
Sports Massage
Jamie Reid, BTEC L5
Deep-tissue and soft-tissue release tailored for combat sports.
Next slot
Fri 14 Jun · 18:00
From
£50 · Members £35
Private Yoga Session
Craig Ali
1:1 yoga programmed for joint health, hip mobility and grappling recovery.
Next slot
Sat 15 Jun · 09:00
From
£45 · Members £30
Mindfulness 1:1
Craig Ali
Breathwork, attention training and resilience tools used by the Prana competition team.
Next slot
Mon 17 Jun · 19:30
From
£40 · Members £25
Subsidised Physio (CIC)
Anna Whitelaw, MCSP
Reduced-rate physiotherapy for the unemployed, students, pensioners and people with disabilities. Provided through Prana Fitness CIC.
Next slot
Wed 12 Jun · 13:00
From
From £10 (CIC supported)